Michelle works with individuals experiencing anxiety, depression, trauma, and stress rooted in systemic oppression. She is trained in Brain spotting and offers a deeply affirming, person-centered approach to help clients process trauma, reclaim their voice, build self-trust, and cultivate healthier relationships.

Michelle believes therapy is a gift we give ourselves. She honors the influence of ancestry, lived experience, and cultural identity in shaping who we are. Her work explores how generational patterns and environmental factors impact emotional well-being, creating space for meaningful healing and transformation.

By integrating Brain spotting into her practice, Michelle helps clients access and process experiences that may be difficult to reach through talk therapy alone, supporting deeper healing and lasting change.

Languages: English
Pronouns: She/Her